*Services also offered via Telehealth

Each person’s life is a journey that comes with unexpected twists and turns.

Feelings and thoughts can be overwhelming.

Everyone experiences this at one time or another. Even for extended periods of time.

Together, by taking time to listen and process, we will explore where you are at and the possibilities of healing, perspective taking, identifying values and setting goals.

Each session incorporates opportunities to gain new perspectives and future hope.

Therapies Offered:

• Acceptance and Commitment Therapy (ACT)

• Cognitive Behavioral Therapy (CBT)

• Expressive Arts Therapy

• Sand Tray Therapy

• Person Centered Therapy

• Mindfulness

• Grief Counseling

• Integration of client spirituality